Turmeric Tea

Credit: Lisa Bryan, Downshiftology

Ingredients

1 cup water
1 tbsp lemon juice
1/4 tsp ground turmeric
few grinds black pepper
1 tsp honey


Directions

Add water, lemon juice, turmeric, and black pepper to a pot. Bring to a boil, then simmer for 10 minutes. Strain and add honey.


Notes

So, after indulging in all the things on New Year’s Eve, I woke up feeling nauseated. I made this and immediately felt better! Next time I’d try adding the lemon at the end, so it doesn’t simmer so long. Also it’s important to strain this. So comforting and a beautiful color.